The bravest thing you can do in life is showing up for you. Pauline Harley

So, as you’re here right now, something tells me that you are curious to find out a bit more about me. Are you looking for a change and are considering life or executive coaching. How do you know if I can walk my talk as a coach? You don't! Therefore, you will have to read on to find out more. Then you can come back and check out my client testimonials here.

 My name is Pauline Harley. I am a professional coach and International Coaching Federation member currently working towards associate membership. In 2017 I was listed on the top 100 life coach and websites on the web and was a finalist and runner-up in two categories in the International Coaching Federation awards. 

How did this become my life?

Well, in 2014, after years of feeling lost not knowing who I was unhappy, unhealthy and miserable. I decided to change my life forever. I know you can hear the tiny violins playing in the background! I got my life together at 38 years of age and dealt with my emotions and feelings that were showing up to challenge me. I learned to deal with them and clear the blocks that got in my way. The truth was I was getting in my way. I worked on my emotional fitness and built my confidence muscle. I did this by lifting my emotions and feelings about myself higher every day. That confidence and self-belief enable me to move forward every day in life and business.
So, I started my blog in 2014 as a simple outlet and as part of my journey to change and personal development. I had no ambitions of making it my business until I was made redundant. My blog, passion for change and emotional intelligence then became my work obsession. I have a strong commitment to improving myself. I am always learning. As a result of this, my blog and business were born. I trained as a professional coach and joined the International Coaching Federation. I immersed myself in developing my health, happiness, and success. 
I’m not like other business people or professional coaches that you may have met before. I have tattoos and muscles. I crochet and listen to classical music. It makes me unique in my way. I was also a former competitive natural bodybuilding competitor winning a 1st and 2nd place medal in 2015 and placing in the top 6 in the Irish natural bodybuilding federation nationals in 2016. 
It wasn’t always this way. I used to wear a suit when I was an insurance executive for 20 years until I was made redundant in 2015 you can read my blog for more on that ( I still do on occasions when coaching ). But, I realised I wanted to make more of an impact with my brand and in my coaching. I have to be able to show up for me and my clients. My increased self-awareness and emotional fitness enable me to do so.
 I am an all or nothing kind of girl. That is how I can help others and create the right rapport and connection to attract the right clients. I work very hard. Everything in life is complicated before it is easy. My physical transformation is the testament to this statement. 

You can read more here on Life and fitness magazine.  I contribute on a regular basis to Arianna Huffington's Thrive Global and I have been featured in the Irish Independent. 
I’ve helped reach many people and worked with many amazing people to enable them to live brave and build their emotional fitness for life. Can I help you? 

 Find out more here


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